A Powerful Form of Self Defense
As you practice Taekwondo, you'll not only be improving your fitness level, but learning a highly effective form of Self Defense as well.
Taekwondo can provide you with the presence of mind, awareness, and physical readiness that will give you options in a confrontational situation.
Criminals often seek out those who "look like a victim". Training in Taekwondo is also a preventative self defense method.
It will improve your physical condition, posture, eye contact, and awareness. By allowing you to carry yourself with an aura of strength and self-confidence. Taekwondo can help prevent a confrontation from ever happening.